Massage & Gua Sha

Massage therapy is a very personal treatment to be able to offer you.  I always endevour to make you feel as comfortable as I can during your massage, checking in regularly during your first visit.    

 

I have been developing my massage technique for many years (and still adapting and learning) My techniques aim to help relieve pain and fix problem areas quickly. 

I use a mixture of skilled techniques, massage including deep tissue, Gua Sha and MLD.  I have found combining these techniques gives you the best results.  Gua Sha deals with your connective tissue (Fascia, muscles, tendons, skin, Ligaments) Gua Sha is so effective at working on your connective tissue and is often responsible for tightness any where in your body.  Gua Sha is a gentle form of scrapping, using a tool.  My clients who have received my treatments, often say that their neck hasn't turned so well in years.  I like to look at all the layers responsible for all your aches and pains. 

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During your massage you will release toxins from the body.  It's important that you understand that when you have a massage for the first time, you may ache or even feel a little unwell. This is the toxins releasing from your body.  Drinking lots of water is the key to flushing out those harmful toxins, that are essentially holding you back in more ways than you can imagine.

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I will tailor your massage to your needs on the day with the added extra benefit of using essential oils.

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Benefits of massage therapy:

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Muscle aches and pains

Shoulder Problems

Sinus issues

Neck Problems

Lower back Pain

Sciatica

Tight Hip Flexors

Depression, Stress or Anxiety 

Headaches/Migraines

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Cost per treatment £60 

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Please allow an extra 15 minutes for your first session due to a consultation being taken. 

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** It is not advised to have a treatment if you have a cold or flu **